
Are you're living with recurrent or ongoing health problems or keen to develop good self-care skills? If so, one of the best things you can do to help yourself is attend a self-management programme.


Diabetes self-management programmes – type 2 diabetes

Heart disease – cardiac rehabilitation

Lung conditions – pulmonary rehabilitation

Programmes and courses – mental health

Programmes and courses – pain

Stanford self-management programme

E-learning and online courses
